Join us in honouring the balance of light and dark as we welcome the autumn equinox with a nourishing afternoon of movement, sound, and reflection.
The gates will open at 2.50pm on the 28th September and will start at 3pm, we will finish after a reflective closing circle at 6pm.
As summer gives way to autumn, a season of gentle transition and inward reflection we invite you to gather around the fire with a warm mug of ceremonial Cacao. Together, we’ll honour the golden days of summer and begin turning inward, cultivating deep self-compassion and clarity around what we’ve achieved and where we’re heading.
Reconnect with your mind and body though some powerful, guided activities.
Set within the enchanting Caracol Glamping site on the Kent/Sussex border, a truly stunning location, surrounded by trees, birdsong, and the first golden light of autumn, this afternoon retreat offers a deep pause from the busyness of daily life.
Our group will be kept small and intimate with a maximum of 20 guests.
Gather and ground in the space. A moment to understand the significance of the Autumn Equinox and reflection on what the new season means. Energy cleansing ritual and Cacao.
As the light and dark find balance on the autumn equinox, we invite you to pause, reflect, and nurture yourself with an evening of mindfulness, movement, and sound. This retreat has been lovingly designed to help you release what no longer serves you and welcome the grounding energy of the season.
We begin with Michelle from Mindfully Stronger, who will open our circle with a warm welcome. Through gentle mindfulness practices, a grounding meditation, and space for group reflection, Michelle will guide us into presence, creating a calm and connected foundation for the evening ahead.
Next, Caroline from The Retreat will lead us through gentle movement and a flowing yoga practice. With her guidance, we’ll open the body, settle the breath, and prepare for deep rest, finding balance and ease as we align with the turning of the seasons.
To complete the journey, Kelly from Fire & Soul will offer a restorative sound bath. Bathe in the soothing vibrations of crystal bowls and chimes, allowing the sound waves to wash over you, bringing release, renewal, and a deep sense of stillness.
This retreat is an opportunity to honor the equinox within yourself finding harmony, peace, and space to welcome the season ahead.
Agenda :
- Arrival at 2.50 with a warm welcome and the event starting at 3pm
- Energy Cleansing Ritual & Cacao
- Reflections on Autumn Equinox
- Guided Meditation
- Gentle Yoga Flow
- Guided Meditation
- Sound Healing Journey
- Tea, Sweet Treats & Connection
- Closing Circle
We are also offering the opportunity to continue with your calm and peaceful mindset by offering a reduced rate of £80 per tent to stay over and enjoy the serenity of Caracol and its beautiful surroundings. Please email Claire at hello@caracolcamping.co.uk for more information.
What to bring:
- 2 warm blankets (this is an outdoor event and body temperature can drop during the Sound Bath)
- Layered clothing
- Cosy socks
- A pillow (optional but comforting!)
- Note pad and pen
